I am feeling a bit overwhelmed as I read a book on foods for marathoners. What is my problem you ask? I want to buy everything the author suggests, that’s what! All these great suggestions with so little time and definitely not enough Moo-Lah to cover the bill. I’ll have to settle for alternating new things each week.
This morning I had the grossest shake after spin class that I think I’ve ever had. It was a milky green color which isn’t my real issue, far less appetizing nonetheless. It was a mix of: 1% milk, coconut / almond milk, banana, avocado, vanilla protein powder, mango, oatmeal, granola, crunchy flax with chia and good old spinach. Yeah this wasn’t so yummy. Now to clarify my palette for you, I like the not so yummy foods more than others. I don’t mind things that aren’t sweet and I can tolerate even avocado which isn’t really my favorite thing but this combination won’t be making an exact re-appearance anytime soon. Like an aquisition, some will remain together while others must go to another place and nare I drink that vile thing again. I don’t mind green but that one is history!
Live and Learn and never stop trying new things!