2017 · being prepared · brenna gimler · friends · goals · happiness · Morning air · Morning Running · Pace · peaceful runs · Planning · Running experience · Running Friends · running problems · serenity · Smart Running

Morning Runs & A Wandering Mind

There’s just something peaceful about morning running.  Maybe it’s the quiet of the day or the darkness that hasn’t quite conceded to the bright glow of the majestic day ahead.  There are not many cars around nor other runners where I am or even people walking dogs.  It’s just quiet almost to the point that I can hear my thoughts out loud.  I love that first breath in of fresh crisp air that purges my lungs of night air and fills my soul with brightness.  It calls me to it, envelops me and makes me its own for 30 minutes of bliss.  I can see the glow of a dawning day in the windows of my neighbors and see those who have started their day.  I can smell those ambitious enough to cook something that appeals to my palette as I run on an empty stomach thinking about the pancakes and eggs I’ll make when I return.  As dawn lights my way, revealing my form I realize this is the best run that I’ve had in many days.  I enjoyed it a lot and am happy I didn’t wait until tonight to go.  When I run in the morning I have no worries, no problems, no distractions.  My phone isn’t ringing, I’m not tied to the internet and I’m not trying to organize anything.  It’s just me, in the dark blending in with what remains of the night.  Free as a bird and not weighted down by life at this very moment.

Today as I make my way through my neighborhood wondering who knows I’m passing by,  my mind is on my race on Sunday.  I’m running The Falmouth Road Race and thinking about how the race will go and whether it will be my race.  It may not be.  Because of the time of the month it may have to just be fun.  I’m not expecting it to be a stellar race because I just don’t do well a few days before I get my period.  2-4 days prior, my legs are heavy, it’s hard for me to breathe and it’s just a struggle.  Even if it’s a struggle, I’d like to beat last years 1:18.  I’m much stronger this year in my core than last year which will be helpful.  Nonetheless, if I go into it not expecting too much and not trying to be faster than last year I think it will be fine.  Slow it down and I’ll have more fun.  My friend who runs this race with me might like company for the entire 7 miles rather than being dumped at the starting line like I usually do.  I well know how not fun running alone is so that might be the way to go I think.  It’s all about the fun and the experience.

HAPPY RUNNING!

 

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