I have already set my 2018 fitness schedule through March. I have a half marathon on the books for March so my plan goes to there. I have set a weight goal that I would like to hit either by my half or by my birthday in May. Seventeen pounds that I want to shed is a little harder now that I’m older and doing some weight training to tone. I seem to hover around 165 these days which in my pants feels great but my eyes are still from the old school that start the name calling when I look in the mirror and still see cellulite on my legs and ass that make me wonder if I’ll ever get rid of that. Better happy and healthy and hovering at a healthy heavier weight than to be deeply depressed and either 200 lbs or 150 heading to very bad places. That was my swing not long ago. I’ve pretty much made peace with my current weight but I fight old demons that lurk in the mirror every day.
I have a meal plan of sorts in my head for this year one month at a time. ( THIS IS NOT ME BTW but I’d like it to be LOL!)
When I say meal plan I mean less sweets, more protein and less snacking. I want to up my effort in the weight training arena to really put in a full body effort with more focus on toning to try to cut just a little more body fat. My husband keeps saying I’m tight but when you’re feeling my ribs, OF COURSE, I’m tight. Not much fat there at all. LOL. I don’t really argue with him because it makes me feel good that that is the picture he sees of me and not the one I see in the mirror. I am going to try overnight oats this coming year to see if I can stomach them. They look awesome but something about oats that sat overnight kind of boges me out.
In terms of running, I don’t think this year will be as full as last year. I believe I’ll fall somewhere between 3-4 races not the 7 I did this year. One for me, one with my friend and one with my Bad Ass B’s for sure. Maybe one other but I would like to focus on strength training this year more than running to see what I have in me and how “tight” I can actually make this old body. I want to be amazing at 50 which is my 2019 birthday number. One reason I want to take it easy on the running THIS year is because I want to run a full marathon next year for my 50th. That goal scares the shit out of me because it’s bigger than I’ve ever attempted. It’s overwhelmingly ginormous and intimidating but it’s on my mind. I think even if I DNF (WHICH I HAVE NEVER EVER DONE BTW) I will have attempted what in my mind is the coo de ta of races. Can I do it? I do believe I can and I want to push myself to see if I can. So this year I’ll focus on strength to prepare for the BIG ONE next year. Get ready B’s because I’m going to need you there when I make that attempt. I’ll need my girls to help me get there and to be at the finish line with hopefully one or all of my kids cheering me to the finish. It will be a year of preparation and focus one month at a time. Watch out 2019 because this girl is coming for you with a vengeance. This girl is going to be ready when you arrive!
Here’s to the next 367 days until 2019 gets here!